Q: How much does it cost?
A: It's absolutely free!
Q:Do you just show up?
A: Yes!
Q: How fit do I need to be?
A: Any fitness level is great you can modify the workout to your ability.
Q: Where and when is it?
A: The Winspear Opera House in Down Town Dallas @ 6:15am.
Q: What time does it end?
A: It ends @7am.
Q: Is it part of the November project?
A: No, but we are working on becoming a part of the November Project.
Q: If it becomes part of the November Project will it still be free?
A: Yes, it will always be Free!
Q: Is there food?
A: No.
Q: How do I get a shirt tagged?
A: Talk to Manny.
Q: What type of workout do y'all do?
A: Mostly Crossfit and all body weight.
A: It's absolutely free!
Q:Do you just show up?
A: Yes!
Q: How fit do I need to be?
A: Any fitness level is great you can modify the workout to your ability.
Q: Where and when is it?
A: The Winspear Opera House in Down Town Dallas @ 6:15am.
Q: What time does it end?
A: It ends @7am.
Q: Is it part of the November project?
A: No, but we are working on becoming a part of the November Project.
Q: If it becomes part of the November Project will it still be free?
A: Yes, it will always be Free!
Q: Is there food?
A: No.
Q: How do I get a shirt tagged?
A: Talk to Manny.
Q: What type of workout do y'all do?
A: Mostly Crossfit and all body weight.